Children's Activity Levels: A Step Forward, But More to Do (2026)

A promising trend emerges in English children's physical activity, but a deeper dive reveals a concerning reality. Are we doing enough to get kids moving?

Recent research shows that children in England have reached their highest activity levels since 2017, with 3.6 million children engaging in over 60 minutes of daily sports and physical activity on average. This equates to 49.1% of five- to 16-year-olds, marking a 1.3% rise from the previous year and a significant 5.8% increase since the survey's inception in 2017.

Simon Hayes, Sport England's CEO, attributes this progress to the collective efforts of schools, clubs, community groups, and various other organizations. He celebrates the fact that over half a million more children now adhere to the chief medical officers' guidelines, a notable achievement following the pandemic's disruptions.

But here's where it gets controversial: despite this progress, the report highlights a stark disparity. Less than half of all children are meeting the recommended activity levels, and certain groups are disproportionately affected. The survey reveals that boys are generally more active than girls, with a slightly narrowed gap of 5.9%. Teenagers exhibit the widest gender activity gap. Ethnic disparities are also evident, with White and mixed-race children being more active than Asian, Black, and other ethnic minority children. Income also plays a role, as children from wealthier families are more likely to be active (58%) compared to their less affluent peers (45%).

Age is another factor, with seven- to nine-year-olds being the least active (42%), while five- to seven-year-olds and 11- to 13-year-olds are the most active (53%). Interestingly, the latter age group has shown a significant 5.2% increase in activity levels since 2017-18.

The survey also indicates that children are now more inclined to walk or cycle to school and participate in gym and fitness classes, while team sports participation remains unchanged. Notably, children who are more active tend to report higher levels of happiness.

Sports minister Stephanie Peacock acknowledges that more work is needed, as many children still miss out on the joys and benefits of sports. The government is investing £400m in grassroots sports facilities and introducing a new PE and school sport partnerships model to ensure equal opportunities for all children, regardless of their background or location.

But is this enough? With such disparities in activity levels, are we truly addressing the needs of all children? What more can be done to encourage physical activity among those who are less engaged? Share your thoughts and let's spark a conversation on this important topic.

Children's Activity Levels: A Step Forward, But More to Do (2026)

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